So, this is my first time posting a photo of myself. I’m still pretty nervous about it. It is my progress from last year. Lost 25lbs. There were lots of ups and downs,and I know I still have a long way to go. I still don’t see that much progress, but I’ve shared it with my friends, and they were very supportive of me, so I thought I’d share it on here.The place where I notice it the most is on my back. Which is a little unfortunate, because I don’t look at my back all that often. Some of my clothes fit differently and that is nice too.
A lot of people on here have much larger changes in the course of the year, but we each have to run our own course. I just tried to make better decisions. It doesn’t always happen, and that’s okay. My key is to take one day at a time, and concentrate on being a better friend to myself. Take care of myself, and tell myself things I would tell others. I wouldn’t go up to a friend and call her fat or tell her she should feel guilty for having sweets or a cheat meal/day/week… So why would I tell myself those things.
Once the guilt was gone, it was much easier to do good things without feeling like I had to do them to make up for the ‘bad things’
By the way, I’m 25, and 5’5”.
Keep on keepin on youll get where you want to be .